As occupational health physiotherapists, it’s our job to help people achieve optimum health and prevent them from becoming injured at work. One of the best (and easiest) ways to prevent injury in the workplace is to make sure your [...]
Pilates is a form of exercise using specialised equipment designed to enhance your overall strength, flexibility and coordination. It is a common complement to physiotherapy and helps your body heal from injuries. It can also be used to prevent [...]
Catalyst, Australia's flagship weekly science program, meets a group of cancer patients who are experiencing extraordinary benefits from prescribed targeted exercise programs. Learn more about Exercise Physiology for Cancer Patients
