We are delighted to invite you to join us on Saturday 6 May for an outdoor pilates session. All donations and money raised on the day will go to Cycle for Sam, a charity that raises money for brain [...]
We are delighted to invite you to join us on Sat 6th May for an outdoor Pilates session. All donations and money raised on the day will go to Cyle for Sam, a charity that raises money for Brain Tumor [...]
Stamina, flexibility, bone density, and muscle strength – these are some of our key health concerns as we age. But our attitudes towards the ageing process are also changing. An active man or women over the age of 60 [...]
