Pelvic Floor Function The pelvic floor is a group of muscles, which act like a sling to support your pelvic organs (bladder, uterus and bowel). Often people are aware of these muscles, but a many aren’t actually sure how [...]
How will exercise help my Diabetes management? There are 3 main mechanisms in which exercise can have a positive effect on Diabetes management. Improves the muscles response to insulin Type 2 Diabetes is a condition in which the body [...]
Did you know that Tim​ can help you manage your Diabetes? For some people Diabetes can be a complex health issue and a cohesive health care team is vital to managing your diagnosis.  Speak with your Dr and see if working [...]
Exercise Physiologist Tim Manning explains a little about what he does. An Exercise Physiologist can help you manage a wide variety of chronic health conditions as well as help you achieve your fitness goals. Quality of living is important [...]
