jacobgates

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So far jacobgates has created 26 blog entries.

Common Occupational Health Issues and Their Prevention Strategies

2017-06-13T02:09:13+00:00

Most people are aware of the occupational health and safety concerns that underpin their working environment. To combat these, workplaces have implemented preventative and hazard minimisation strategies in their mindsets and work practices. Unfortunately, there are some factors that [...]

Common Occupational Health Issues and Their Prevention Strategies 2017-06-13T02:09:13+00:00

How Exercise Physiology Can Combat Chronic Injury

2017-05-15T08:31:30+00:00

Chronic injuries can have a debilitating effect on everyday life. When we are chronically injured, we are forced to adjust our lifestyle habits to accommodate this change. Many people live with chronic conditions and become used to this background [...]

How Exercise Physiology Can Combat Chronic Injury 2017-05-15T08:31:30+00:00

Outdoor Pilates – 6 May 2017 – Cycle for Sam

2017-04-21T12:15:52+00:00

We are delighted to invite you to join us on Saturday 6 May for an outdoor pilates session. All donations and money raised on the day will go to Cycle for Sam, a charity that raises money for brain [...]

Outdoor Pilates – 6 May 2017 – Cycle for Sam 2017-04-21T12:15:52+00:00

What is the Best Type of Exercise for Back Pain?

2016-12-12T12:23:30+00:00

There’s little doubt that best way to combat back pain is by strengthening the muscles in the core, back and shoulders. This includes the abdominal muscles, the pelvic floor, multifidous, internal and external obliques, the diaphragm and the erector [...]

What is the Best Type of Exercise for Back Pain? 2016-12-12T12:23:30+00:00
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