The simple step to nailing your New Year’s Resolution in 2018. It’s getting towards that time of year. We start to reflect on the past 12 months and how we would like to improve ourselves and our lives in [...]
The word EXERCISE has many different connotations attached to it, and these connotations can vary significantly from person to person. Some people see the word EXERCISE and immediately have negative feelings as they recall the time they were coaxed [...]
The word EXERCISE has many different connotations attached to it, and these connotations can vary significantly from person to person. Some people see the word EXERCISE and immediately have negative feelings as they recall the time they were coaxed [...]
Did you know that Tim can help you manage your Diabetes? For some people Diabetes can be a complex health issue and a cohesive health care team is vital to managing your diagnosis. Speak with your Dr and see if working [...]
Exercise Physiologist Tim Manning explains a little about what he does. An Exercise Physiologist can help you manage a wide variety of chronic health conditions as well as help you achieve your fitness goals. Quality of living is important [...]
Where does Exercise Physiology fit into your treatment plan? That will depend on your individual circumstances. An Exercise Physiologist will work closely with the rest of your health care team to determine what is best for you. By maintaining [...]
Stamina, flexibility, bone density, and muscle strength – these are some of our key health concerns as we age. But our attitudes towards the ageing process are also changing. An active man or women over the age of 60 [...]
Running is still one of the most popular forms of exercise and, when undertaken with care, it is a highly rewarding way of keeping fit. The benefits of running can be achieved in a relatively short space of time. [...]
Living with chronic pain is not fun. Everyday activities are more difficult and the daily pain can get you down. But it’s important to stay positive during times of chronic pain, and remember to look after yourself. Below are [...]
Catalyst, Australia's flagship weekly science program, meets a group of cancer patients who are experiencing extraordinary benefits from prescribed targeted exercise programs. Learn more about Exercise Physiology for Cancer Patients
