Exercise

Resistance Training and Musculoskeletal Health

2019-09-12T13:50:43+09:30

For decades strengthening or resistance training was associated with the fitness industry more than to medicine and general health. Perhaps the stereotypes of “the perfect body” from the professional athletes’ or bodybuilding’s world ended up putting a big part [...]

Resistance Training and Musculoskeletal Health2019-09-12T13:50:43+09:30

Understanding the guidelines for exercise during cancer treatment

2018-05-24T15:28:46+09:30

You may have heard in the news lately that the Clinical Oncology Society of Australia (COSA) released a statement regarding their position on exercise during cancer treatment. The enormity of the release of this statement is certainly not lost [...]

Understanding the guidelines for exercise during cancer treatment2018-05-24T15:28:46+09:30
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