Exercise Physiology

Sarcopenia and why you should know about it.

2019-07-12T10:46:29+09:30

Sarcopenia is the loss of skeletal muscle mass and strength as a result of ageing.  Other factors  do contribute to the loss of muscle mass. They include: Living a sedentary lifestyle: Getting little or no physical activity on a regular basis puts people [...]

Sarcopenia and why you should know about it.2019-07-12T10:46:29+09:30

Understanding the guidelines for exercise during cancer treatment

2018-05-24T15:28:46+09:30

You may have heard in the news lately that the Clinical Oncology Society of Australia (COSA) released a statement regarding their position on exercise during cancer treatment. The enormity of the release of this statement is certainly not lost [...]

Understanding the guidelines for exercise during cancer treatment2018-05-24T15:28:46+09:30
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