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aim physiotherapy
Physiotherapy

BETTER HEALTH

  • Injury treatment & rehabilitation
  • Clinical Pilates
  • Hydrotherapy
  • Falls prevention
  • Remedial massage

Recover faster and return to doing what you love. We’ll help to get you moving and to live life better.

eastside pilates
Eastside

BETTER FITNESS

Studio Pilates & Fitness:

  • Small group classes
  • Individual sessions
  • Tailored programs
  • Reformer classes
  • Trapeze, barrel & chair

Create your tomorrow. Our expert Pilates instructors will take you to the next level.

Work Health Solutions
Work Health Solutions

BETTER BUSINESS

  • Return-to-work
  • Complex/stuck cases
  • Risk management
  • Injury prevention
  • On-site Physio
  • Occ Health specialist

Sustain a health productive workforce and injury-proof your business. Let us show you how!

Exercise Physiology
Exercise Physiology

BETTER LIVING

  • Fitness programs
  • Exercise therapy
  • Chronic disease management
  • Weight loss program
  • Cancer program

Restore your quality of living and optimise your performance with our expert guidance and support. We will put together an exercise solution that will work best for your body.

Aim Physiotherapy and Work Health Solutions is comprised of our physiotherapy clinics in Toorak Gardens, Oakden and Windsor Gardens, our occupational health consultancy and the Eastside Pilates & Fitness Studio

OUR SERVICES

Physiotherapy

Physiotherapy Adelaide

From sports injuries to headaches, sprains and strains, many of us carry significant pain throughout our everyday lives. Resolving your issues – whether they’re big or small – involves more than treating symptoms.

At Aim Physiotherapy we will identify the cause of your problems, develop treatment programs, and invest in your education and self-management. Our physiotherapists offer expert advice, assessments, treatment and management for a wide range of patients around Adelaide.

Pilates

home-services-pilates

Pilates incorporates the use of special apparatus and equipment into movement routines designed to enhance flexibility, strength, and coordination. Pilates exercises are commonly used in exercise physiotherapy programs to recondition muscles and help the body heal as quickly as possible. They are known to improve core stability, enhance biomechanical efficiency of movement, target acute pain (such as lower back pain) and increase strength, flexibility and balance. Their gentle yet challenging nature means they are suitable for almost everyone.

Exercise Physiology

Exercise Physiology

Exercise physiology is an Allied Health profession where specific exercises are set to alter your internal physiology and improve your overall health and fitness. Through careful assessment, planning and programs, our friendly team will help you to better manage your chronic ailment, or work towards preventing one altogether. Working alongside our other healthcare professionals, our exercise physiology team also aims to help everyone feel their best, and keep you in that optimal condition.

Remedial Massage

Remedial Massage Adelaide

No matter who you are or why you need it, people from all walks of life love massage therapies. For relaxation, lower back pain treatment, or just in preparation for the big game, massage is ideal.

At Aim Physiotherapy, our fully qualified massage therapists offer a wide range massage treatments as well as gift vouchers for your loved ones. So whatever your reason or your situation, talk to our massage therapists to see how we can help.

Hydrotherapy

Adelaide Hydrotherapy

Hydrotherapy [aquatic exercise therapy] is a form of physiotherapy treatment involving exercise in a heated pool. Aquatic exercises can help injury recovery, rehabilitation and fitness training.

The warm water supports the body, improves stability, provides resistance for strength training, promotes circulation, helps muscle relaxation and decreases pain.

Occ. Health Physiotherapy

Workplace physio services adelaide

Occupational Health Physiotherapists work collaboratively with a range of people including employers, employees, other health professionals, engineers and designers to offer a range of measures aimed at reducing health and safety risks for people at work.

Why Choose Aim Physiotherapy

We Listen

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Our team will listen to your concerns and work with you to develop a tailored solution for your injury or problem

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We Plan

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We align treatment plans and programs with agreed goals to help successfully resolve your problem.

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We Fix

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We have the experience, expertise, facilities and systems to fix your problems

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We Care

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Our dedicated staff understand people and work tirelessly to satisfy your needs

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Contact Us Today