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Aim Physiotherapy and Work Health Solutions is comprised of our physiotherapy clinics in Toorak Gardens and Oakden, our occupational health consultancy and the Eastside Pilates & Fitness Studio.
OUR SERVICES
Physiotherapy

From sports injuries to headaches, sprains and strains, many of us carry significant pain throughout our everyday lives. Resolving your issues – whether they’re big or small – involves more than treating symptoms.
At Aim Physiotherapy we will identify the cause of your problems, develop treatment programs, and invest in your education and self-management. Our physiotherapists offer expert advice, assessments, treatment and management for a wide range of patients around Adelaide.
Pilates

Pilates incorporates the use of special apparatus and equipment into movement routines designed to enhance flexibility, strength, and coordination. Pilates exercises are commonly used in exercise physiotherapy programs to recondition muscles and help the body heal as quickly as possible. They are known to improve core stability, enhance biomechanical efficiency of movement, target acute pain (such as lower back pain) and increase strength, flexibility and balance. Their gentle yet challenging nature means they are suitable for almost everyone.

Exercise physiology is an Allied Health profession where specific exercises are set to alter your internal physiology and improve your overall health and fitness. Through careful assessment, planning and programs, our friendly team will help you to better manage your chronic ailment, or work towards preventing one altogether. Working alongside our other healthcare professionals, our exercise physiology team also aims to help everyone feel their best, and keep you in that optimal condition.
Remedial Massage

No matter who you are or why you need it, people from all walks of life love massage therapies. For relaxation, lower back pain treatment, or just in preparation for the big game, massage is ideal.
At Aim Physiotherapy, our fully qualified massage therapists offer a wide range massage treatments as well as gift vouchers for your loved ones. So whatever your reason or your situation, talk to our massage therapists to see how we can help.
Hydrotherapy

Hydrotherapy [aquatic exercise therapy] is a form of physiotherapy treatment involving exercise in a heated pool. Aquatic exercises can help injury recovery, rehabilitation and fitness training.
The warm water supports the body, improves stability, provides resistance for strength training, promotes circulation, helps muscle relaxation and decreases pain.