BETTER HEALTH!
Recover faster & return to doing what you love. We’ll help get you moving & prevent your problems returning. Live life better!
Hands on Physio Care
Injury rehabilitation
Sports Injuries
Pain relief + management
Exercise therapy/rehab
Prehab + post-op rehab
Hydrotherapy
Funding + rebates
BETTER FITNESS!
Create your tomorrow. Our expert Pilates instructors and Physiotherapists will take you to the next level.
Pilates class types
Pilates studio locations
Pilates timetables
The Pilates Method
Adelaide Pilates team
Membership + discounts
Book online now
BETTER BUSINESS!
Sustain a happy, healthy and productive workforce and injury-proof your business – Let us show you how!
Injury prevention
Injury management
Health + Wellness
Why invest in WHS?
Work health specialist
On-site physiotherapy
Assessments
Programs/Services
BETTER LIVING!
Restore your quality of life and optimise your performance. We’ll find exercise solutions that work best for your body.
Chronic conditions
Sports + high performance
Well-being + fitness
Injury rehabilitation
Health + fitness check up
Pre-exercise screening
Funding + rebates
Programs/Services
BETTER SUPPORT!
We work with your physical therapy team to help you reach your goals & feel great again. Relax, recover, rehabilitate.
Massage types
Our massage therapists
Gift vouchers
Specials/offers
Funding + PHI rebates
Corporate massage
Book online now
Aim Physiotherapy and Work Health Solutions is comprised of our physiotherapy clinics in Toorak Gardens, Oakden and Windsor Gardens, our occupational health consultancy and the Eastside Pilates & Fitness Studio
OUR SERVICES
Physiotherapy
From sports injuries to headaches, sprains and strains, many of us carry significant pain throughout our everyday lives. Resolving your issues – whether they’re big or small – involves more than treating symptoms.
At Aim Physiotherapy we will identify the cause of your problems, develop treatment programs, and invest in your education and self-management. Our physiotherapists offer expert advice, assessments, treatment and management for a wide range of patients around Adelaide.
Pilates
Pilates incorporates the use of special apparatus and equipment into movement routines designed to enhance flexibility, strength, and coordination. Pilates exercises are commonly used in exercise physiotherapy programs to recondition muscles and help the body heal as quickly as possible. They are known to improve core stability, enhance biomechanical efficiency of movement, target acute pain (such as lower back pain) and increase strength, flexibility and balance. Their gentle yet challenging nature means they are suitable for almost everyone.
Exercise physiology is an Allied Health profession where specific exercises are set to alter your internal physiology and improve your overall health and fitness. Through careful assessment, planning and programs, our friendly team will help you to better manage your chronic ailment, or work towards preventing one altogether. Working alongside our other healthcare professionals, our exercise physiology team also aims to help everyone feel their best, and keep you in that optimal condition.
Remedial Massage
No matter who you are or why you need it, people from all walks of life love massage therapies. For relaxation, lower back pain treatment, or just in preparation for the big game, massage is ideal.
At Aim Physiotherapy, our fully qualified massage therapists offer a wide range massage treatments as well as gift vouchers for your loved ones. So whatever your reason or your situation, talk to our massage therapists to see how we can help.
Hydrotherapy
Hydrotherapy [aquatic exercise therapy] is a form of physiotherapy treatment involving exercise in a heated pool. Aquatic exercises can help injury recovery, rehabilitation and fitness training.
The warm water supports the body, improves stability, provides resistance for strength training, promotes circulation, helps muscle relaxation and decreases pain.
