Monthly Archives: September 2019

Resistance Training and Musculoskeletal Health

2019-09-12T13:50:43+00:00

For decades strengthening or resistance training was associated with the fitness industry more than to medicine and general health. Perhaps the stereotypes of “the perfect body” from the professional athletes’ or bodybuilding’s world ended up putting a big part [...]

Resistance Training and Musculoskeletal Health 2019-09-12T13:50:43+00:00