So, its hydrotherapy you’re after? Well you’ve come to the right place. If you are looking at getting into hydrotherapy you will need to book an appointment with one of our talented physiotherapists who will help determine if this [...]
There are many hydrotherapy programs out there. Why should I choose yours? At Aim Physiotherapy, we provide the highest quality of care by creating an individualised program tailed to your needs. Whether your goals are fitness, strength, balance or [...]
One of the most common questions I hear is: do I have to have a total hip or knee replacement to do hydrotherapy? The answer is: No! In hydrotherapy, we can treat a wide range of conditions including chronic [...]
Firstly, we have to answer what is hydrotherapy. Hydrotherapy is an effective way of using warm water to assist in rehabilitation of acute and chronic injuries. What makes hydrotherapy so effective is it uses water’s properties such as buoyancy, [...]
The BEST exercise for WEIGHT LOSS A very common question that I am asked is “What is the best exercise to help me lose some weight?” The answer I give to this question is quite simple, but applying this [...]
Mothers are faced with many challenges when preparing for the arrival of a new baby. As well as all of the usual preparation for the baby, mothers must also now cope with a rapidly changing body and all of [...]
The low-impact nature of hydrotherapy makes it one of the most successful treatments available for bones and muscles, soothing the body in a number of ways. So what exactly are the benefits of hydrotherapy and why should you try [...]
