Finding a good physiotherapist can be a bit like going on a blind date. You never know what you’re going to get until you arrive, or how well suited the therapist will be to your situation. But there are [...]
The low-impact nature of hydrotherapy makes it one of the most successful treatments available for bones and muscles, soothing the body in a number of ways. So what exactly are the benefits of hydrotherapy and why should you try [...]
Back pain is a common problem and about half of all people who get back pain will have further episodes. Finding back injury exercises that don’t cause further pain may seem impossible sometimes, but there is hope in the [...]
